Rays of the morning sun tickled my nose and announced the beginning of a new day. Half awake I dive into the sheets for another moment to watch her from behind half closed eyelids as she is smiling at me, offering her hand. Getting up suddenly feels easy. I breathe in the scent of honey and grain and soak up the energy for a new day.

Home grown grain ground in a mill together with a spoonful of the finest creamed honey pumps the blood through your veins. Pour over fresh milk or yoghurt to enjoy in a wholesome meal that provides you with the strength to do just about anything.